My Beauty Sleep |Beauty Secrets While You Sleep

Getting your BEAUTY SLEEP is important if you want to look your best. So how exactly is sleep is related to skincare and is it really important to sleep 7, 8 , or 9 hours at night?

If you are interested to know the science behind the secret to beauty sleep and how you can use this to get flawless Skin, totally watch the video! Plus it includes tips not only for glowing skin but for hair too! It’s time to adopt these night-time habits!